Langtang Valley Trek

Langtang Valley Trek brings you to the secluded area of the Langtang region of Nepal. This journey still sees fewer tourists than popular treks like the Everest Base Camp and […]

10 Days
15 - 20 KM Per Day
Teahouse
Start from Kathmandu and End to Kathmandu
Min 1 to Max 10 Pax in a group
Local Bus Or Private Jeep
moderate

Highlights

  • Incredible vistas of the beautiful Himalayan peaks, including Langtang Lirung (7,246m)
  • Visiting Langtang National Park, which is home to a wide range of plants and animals, including the critically endangered red panda
  • Taking in the distinct culture and warmth of the Tamang and Tibetan Buddhist communities
  • Traversing the picturesque Kyanjin Gompa, a well-known monastery encircled by snow-capped peaks and glaciers
  • Hiking among high-altitude glaciers, alpine meadows, and forests of rhododendron and bamboo
  • Observing the mountain people's traditional lifestyle, which includes yak herding and cheese-making
  • Taking in the distinctive fusion of cultures, customs, and traditions from Nepal and Tibet

Overview

Langtang Valley Trek brings you to the secluded area of the Langtang region of Nepal. This journey still sees fewer tourists than popular treks like the Everest Base Camp and Annapurna Base Camp Treks. 

Trekking to Langtang Valley exposes you to a variety of flora and fauna, yak pasturelands, and cheese manufacturers as it passes through the Langtang National Park. Additionally, the cultures of the Tamang and Sherpa groups will be introduced to you. 

Following the terrible earthquake in April 2015, Langtang Valley has undergone a decline. But the people in the area have rebuilt with such tenacity that teahouses and lodges have also been established. 

Therefore, hiking in the Langtang Valley is important for the local economy as well as for enjoyment. 

Syabrubesi, the starting point of the Langtang Valley Trek, is approximately 7 to 8 hours drive from Kathmandu. From this point on, the trekking route passes through a number of communities, including Mundu and Lama Hotel, before arriving at Kyanjin Gompa, the trip’s ultimate goal. 

The terms “Kyan” and “Jin,” which in Tibetan relate to camels and ribs respectively, are the roots of the word “Kyanjin.” As the name implies, people thought the gompa was constructed atop a rock that resembled camel ribs. 

You can go up to Tserko Ri throughout the excursion to take in the breathtaking views of the majestic mountains. The incomparably gorgeous views from Dorje Lakpa (6,990m), Langtang Ri (6,370m), and Langtang Lirung (7,245m) are truly amazing. 

Best Time for Langtang Valley Trek

For visiting the Langtang Valley Trek, spring (March to May) and autumn (September to November) are thought to be the best seasons. The beautiful weather during these times makes it suitable for strolling along the trekking trails. 

However, the months of June through September (monsoon) and December through February (winter) are not ideal for trekking. The monsoon is the worst. 

Spring

Trekking in Nepal is best done in the spring. In the spring, there are clear skies and nice, steady weather. As a result, visitors can take in the breathtaking vistas of the Langtang range in the distance.  

Trekking in the spring is a true delight, with pleasant days and refreshing evenings. Furthermore, rhododendron flowers enhance the beauty of the verdant hills and woodlands. 

Autumn

Autumn is the ideal season to explore Langtang Valley, just like spring is. Autumn brings nice weather, with warm, bright days and mild evenings. 

The magnificent mountains are clearly seen due to the clear skies. Furthermore, teahouses and lodges are operational and open, offering convenient services. 

Food & Accommodation During Langtang Valley Trek

There are several different food options during the Langtang Valley Trek. You can select dishes that suit your tastes, from traditional Nepali food to western fare. Dal Bhat, momo, thenduk noodles, Tibetan bread, chapati, and many other dishes are on the menu. Nevertheless, as you ascend higher, your options may become limited.

On the walk, teahouses and lodges are available for accommodation. Healthy local meals are served in twin-sharing accommodations at teahouses. You’ll have to get used to the simplicity of being far away because the facilities are basic. However, when staying in Kathmandu, you’ll be lodging in a 3-star hotel. You can pay more to upgrade your hotel to a five-star if that’s what draws your interest.

Brief Itinerary

Day 01: Arrival in Kathmandu(1350m) transfer to hotel.
Day 02: Drive from Kathmandu to Syabrubesi(1460m) 7 hours.
Day 03: Trek from Syabrubesi to lama hotel( 2450m) 6/7 hours.
Day 04: Trek from lama hotel to langtang village (3430m) 7 hours.
Day 05: Trek from langtang village to Kyanjin Gompa(3860m) 4 hours.
Day 06: Exploration day – hike up to Tserko ri(5033m)/Kyanjin ri (4773m)
Day 07: Trek from Kyanjin Gompa to Lama Hotel( 2450m) 7/8 hours.
Day 08: Trek from Lama Hotel to Syabrubesi (1460m) 5 hours.
Day 09: Drive back to Kathmandu.
Day 10: Depart time flight back to home.

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 1

Arrival in Kathmandu

Altitude 1350m
Accommodation Hotel
One of our staff will meet you at the airport upon your arrival at the TIA airport in Kathmandu. You will then be taken to the hotel that you have reserved in advance. You can shortly relax, get cleaned up, and take a tour about the city to get some fresh air. Our guide will give you a trek briefing about the upcoming trek if you arrive early.
Day 2

Drive from Kathmandu to Syabrubesi

Duration 7 hours
Distance 122km
Altitude 1460m
Accommodation Lodge
Meals Breakfast, Lunch, and Dinner
Today we'll head for the starting point of the Langtang Valley Trek, Syabrubesi. We'll leave the hotel early in the morning and head north of Kathmandu on a drive. This drive takes around 6 hours on average driving past Dhunche which is the headquarter of Rasuwa district of Nepal. Along the way, we'll have a sneak peek of the snow-capped peaks. We will eventually reach Syabrubesi, which is our ultimate destination for today.
Day 3

Trek from Syabrubesi to Lama Hotel

Duration 6 hours
Distance 11km
Altitude 2450m
Accommodation Teahouse
Meals Breakfast, Lunch, and Dinner
The actual trek begins today. The trekking journey begins after having a delicious breakfast. As we begin walking, the trekking route takes us through several suspension bridges and along the banks of the Bhote Koshi and Langtang Khola. Most of the routes today are ascending while passing through the dense forests along with some landslide zones in the area. Before getting to our final destination, we'll take a brief break at Bamboo. Moving further, we'll make our way to Gumanechok where the Lama Hotel is situated.
Day 4

Trek from Lama Hotel to Langtang Valley

Duration 6 hours
Distance 15km
Altitude 3,430m
Accommodation Teahouse
Meals Breakfast, Lunch, and Dinner
The second day of trekking begins with a filling breakfast taking the route alongside a river. We'll make our way up passing through the lush forests. Soon enough, as we get nearer to Ghoda Tabela, the narrow river valley widens out. After arriving at Ghoda Tabela, we'll register our required papers at an army checkpoint. On continuing our walk, the trail leads us to Chyamki village. As we proceed with the trek, we'll pass by the mani wall, prayer wheel, chortens, and water mills. After a brief walk, we'll reach Langtang village which is dominated by Tamang people.
Day 5

Trek from Langtang Valley to Kyanjin Gompa

Duration 3 hours
Distance 7km
Altitude 3,860m
Accommodation Teahouse
Meals Breakfast, Lunch, and Distance
Today's trek is shorter comparatively than the other days. The trekking trails are filled with more Buddhist relics. We'll walk past several rocks which are carved with Buddhist inscriptions. Furthermore, the fascinating view of the mountain giants while walking past watermills and yak pasturelands is mind-blowing. In no time, we'll arrive at Kyanjin Gompa by lunchtime.
Day 6

Exploration Day - Hike to Tserko Ri/Kyanjin Ri

Duration 5 hours
Distance 4.5km
Altitude 4,773 m
Accommodation Teahouse
Meals Breakfast, Lunch, and Dinner
Today we've got a leisure day. It's more like a day of exploration in the Langtang region of Nepal. First of all, we'll visit Kyanjin Gompa. Here, you can witness the monks offering prayers. Hereafter we'll make our way to Kyanjin Ri (4,773 m) which is the perfect vantage point for magnificent views of Langtang range. Aside from the mountain vistas, the picturesque views of the river, glaciers, yak pasture, and Kyanjin settlement are simply breathtaking.
Day 7

Trek from Kyanjin Gompa to Lama Hotel

Duration 8 hours
Distance 22km
Altitude 2450m
Accommodation Teahouse
Meals Breakfast, Lunch, and Dinner
On this day, we'll head back to Lama Hotel retracing the same path as our previous trek. As the trek moves forward, we'll move along the downhill path to reach our destination. Since the trek today is steeply descending, we must use caution for a safe trip.
Day 8

Trek from Lama Hotel to Syabrubesi

Duration 4 hours
Distance 11km
Altitude 1460m
Accommodation Lodge
Meals Breakfast, Lunch, and Dinner
It's time to bid farewell to the lush hills, mountains, rivers, etc. since we'll be trekking for the last time on this Lantang Valley Trek. The trek begins with a downhill hike alongside the Langtang River. Moving further, the trail passes through the dense forests of birch and bamboo. Soon after, we'll traverse Langtang and Bhote Koshi rivers ultimately arriving at Syabrubesi.
Day 9

Drive back to Kathmandu

Duration 7 hours
Distance 122km
Altitude 1350m
Accommodation Hotel
Meals Breakfast
The journey to the Langtang Region of Nepal has come to an end. Today we'll drive back to Kathmandu completing the Langtang Valley Trek. Once again with the picturesque view of gorgeous mountains, terraced fields, meadows, and charming villages, we'll arrive at the capital city, Kathmandu.
Day 10

Depart Kathmandu

Meals Breakfast
The journey of the Langtang Valley Trek comes to an end today. Early in the morning, one of our staff will pick you up from the hotel and escort you to the Kathmandu Airport. As you board a plane to return home, your journey in the Himalayas will remain a treasured recollections.

Inclusions

What's included

Meals

Breakfast, lunch, and dinner are provided during the trek. The meals are basic, but will give you enough energy for your appetite. Fruit is also available after each dinner.

Accommodation

During the trek, we stay in lodges or teahouses. These are simple in nature, but fully equipped. Do not expect too much luxury. However, you will stay in boutique hotel in Kathmandu.
  • Airport transfer
  • 2 Nights Boutique Hotel in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • 3 times meals during the trek (breakfast, lunches and dinners)
  • Kathmandu to Syaprubesi and Syaprubesi to Kathmandu by Local Bus
  •  Hot beverages, three cups of tea/coffee per day.
  • Seasonal fruits during the trek
  • A professional guide
  • Trekking Permits: Langtang National Park entry fee and TIMs card
  • First aid medical kit
  • Farewell dinner after the trek
  • All taxes and paper works

Add-ons

  • Kathmandu Sightseeing: 1 Day Kathmandu sightseeing - 1 extra day will be added and the trip will be of 11 days
  • Porter: A porter to carry your luggage. It costs $190 USD

What's not included

  •  Your Travel and rescue insurance and visa fee.
  • Porter cost US$ 25 for the trip per day ( A power can be used by two trekkers & 13kg per person)
  • Private jeep cost per way $170
  • All personal expenses.
  •  Tips for trekking stuffs will appreciated.

Frequently Asked Questions

When I arrive at the airport, can I obtain a visa for Nepal?

Yes, you can obtain a visa for Nepal when you arrive at the airport. Nepal provides On Arrival visa at the airport. But before you get to the entry point, you have to finish the online application form. Your passport number, visa details, and other personal information must be provided.

Note: On Arrival visas are not available for visitors from Nigeria, Eswatini, Ghana, Afghanistan, Zimbabwe, Somalia, Cameroon, Iraq, Syria, Ethiopia, Liberia, and Palestine. Prior to travel, they must obtain a Nepal visa. Furthermore, Indian nationals do not need a visa to go to Nepal.

How difficult is the Langtang Valley Trek?

In terms of difficulty, the Langtang Valley Trek is a moderate trek. The trek requires 5 to 6 hours of daily walking on a few uphill pathways. Therefore, if you're somewhat fairly fit, you can easily accomplish the trek. However, trekking preparation before months of the trek is a must for first-time trekkers.

Does the porter have a luggage limit?

For every two trekkers, one porter is appointed. Our porters are capable of carrying 20 kgs of weight which implies that a trekker must have a luggage limit of 10 kg.

How can I prevent altitude sickness when trekking?

In order to prevent altitude sickness, you need to follow as mentioned below:

  • Allow your body to acclimatize by climbing slowly and taking enough rest days at higher elevations.
  • Drink plenty of fluids, at least 3-4 liters per day, to prevent dehydration.
  • Avoid alcohol and smoking.
  • Eat a high-carbohydrate diet.
  • Consider taking preventive medication like Diamox (acetazolamide) as prescribed by a doctor to help with acclimatization.
  • Be aware of the signs of altitude sickness, such as headache, nausea, dizziness, and fatigue.
  • Proper rest and sleep are crucial for the body to adjust to the high altitude.
  • Follow the advice and recommendations of your experienced trekking guide.

What permits are needed for the Langtang Valley Trek?

When entering the Langtang region, you need to have two permits. They are as follows:

  • TIMS (Trekkers’ Information Management System)
  • Langtang National Park Entry Permit

Is the Langtang Valley Trek possible during the monsoon?

Yes, the Langtang Valley Trek is possible during the monsoon but you need to deal with additional challenges. Heavy rainfall occurs during the months from June to September in Nepal. As a result, floods and landslides are likely to occur especially in the hilly region.

Moreover, clouds obstruct the panoramic views of the Himalayas. However, if you have the right packing and trek cautiously, trekking during monsoon has different magic to discover.

Is this region's drinking water safe?

Drinking water is safe in the region. You can even find bottled water along the trek however carrying a water bottle is highly recommended. You can fill drinking water in teahouses. If not it's best to use water purification tablets.

Does trekking in the Langtang region require travel insurance?

Without a doubt, you need to have travel insurance when trekking in the Langtang region of Nepal. Moreover, the insurance must have coverage regarding medical and emergency helicopter rescue at higher elevations. It would be best for you to provide this travel insurance to your travel agency before beginning the trek.

Is there internet access while on the Trek?

You can have access to the internet/wi-fi on the Langtang Valley Trek. Teahouses along the trekking trails have wi-fi at an extra cost. Nevertheless, the internet connectivity may not be that dependable. So, it is best to inform your friends and family prior to your trek.

Dream Himalayas Illustration